What is Yoga?

What is Yoga?

Even as a Yoga Teacher I still constantly inquire myself this exact question. And the wonderful thing about holding this inquiry, is that the image of this complex, yet so easy concept, never seem to stop growing in all possible dimensions. Yoga is more than just a practice, it’s a journey of life and it can not truly be explained if not experienced. To understand what yoga really is, you need to try it out. It is more than just a physical or mental exercise and it often brings great awareness and wonderful life changing insights.

 

Yoga makes you feel alive.

 

 

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